10 Day Green Smoothie Cleanse

Sooooo hey y’all!!!! It’s been forever since I’ve had time to write anything but I’ve been super busy. Since I have a break from school until January 12 I have some free time to relax and write and share. I just decided to do another round of this smoothie cleanse by JJ Smith. I came across it on FB months ago and decided to give it a try. The first round I lost 13 pounds.

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This was my results after the first round. Hope to have even better results this round.IMG_4532

This is my day 2 smoothie Apple Strawberry (spring mix, water, banana, apples and strawberries).

Will update tomorrow

30 Day Smoothie Challenge

Hello Lovelies,

One of my coworkers asked if I wanted to do a 30 day smoothie challenge with her so I said yes seeing that I just bought a brand new blender lol

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It is sooooo amazing. Anyhow, this morning was  my first day and I had no idea what to make or what would taste great together. This challenge you use fruixts, veggies or a combination of both. So I decided to do kale & tomato

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Then I also did banana, mango, blueberries & spinach

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Then I blended them together

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Then here we have the end product

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It actually tasted awesome, only thing though is I would leave the mango out next
time. It made it way too sweet for me. Anyhow I gotta think about tomorrow’s.

Until then, stay healthy!

Trace