Sooooo hey y’all!!!! It’s been forever since I’ve had time to write anything but I’ve been super busy. Since I have a break from school until January 12 I have some free time to relax and write and share. I just decided to do another round of this smoothie cleanse by JJ Smith. I came across it on FB months ago and decided to give it a try. The first round I lost 13 pounds.
This was my results after the first round. Hope to have even better results this round.
This is my day 2 smoothie Apple Strawberry (spring mix, water, banana, apples and strawberries).
Will update tomorrow
One of my coworkers asked if I wanted to do a 30 day smoothie challenge with her so I said yes seeing that I just bought a brand new blender lol
It is sooooo amazing. Anyhow, this morning was my first day and I had no idea what to make or what would taste great together. This challenge you use fruixts, veggies or a combination of both. So I decided to do kale & tomato
Then I also did banana, mango, blueberries & spinach
Then I blended them together
Then here we have the end product
It actually tasted awesome, only thing though is I would leave the mango out next
time. It made it way too sweet for me. Anyhow I gotta think about tomorrow’s.
Until then, stay healthy!